{"id":25805591,"date":"2025-02-27T11:49:14","date_gmt":"2025-02-27T10:49:14","guid":{"rendered":"https:\/\/iakota.com\/?page_id=25805591"},"modified":"2025-11-20T17:58:39","modified_gmt":"2025-11-20T16:58:39","slug":"podcast-iakota","status":"publish","type":"page","link":"https:\/\/iakota.com\/pt\/podcast-iakota\/","title":{"rendered":"Podcast"},"content":{"rendered":"

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podcast<\/h1>\n

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podcast \u2013 sant\u00e9, bien-\u00eatre et innovation<\/p>\n

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\ud83c\udf99\ufe0f <\/b>Iakota sur les podcasts & cha\u00eenes Youtube<\/h2>\n

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iakota – UNE MARQUE 100% FRAN\u00e7aise<\/p>\n

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Qui sommes-nous ?<\/h2>\n

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Iakota est une marque pionni\u00e8re dans les technologies de r\u00e9cup\u00e9ration : surmatelas, masques de nuit, tapis acupression, con\u00e7us pour optimiser la r\u00e9g\u00e9n\u00e9ration musculaire et le sommeil. Fond\u00e9e par Arnaud\u202fTortel, kin\u00e9sith\u00e9rapeute et passionn\u00e9 de performance, Iakota allie expertise m\u00e9dicale et innovation afin de soutenir les athl\u00e8tes et les amateurs dans leur qu\u00eate de bien\u2011\u00eatre et de performance.<\/span><\/p>\n


<\/span>IAKOTA se distingue par une approche scientifique et holistique de la r\u00e9cup\u00e9ration, alliant des technologies brevet\u00e9es, des tests valid\u00e9s, et un design pens\u00e9 pour le confort et l\u2019efficacit\u00e9. Sa gamme s\u2019adresse autant aux athl\u00e8tes professionnels qu\u2019aux amateurs \u00e9clair\u00e9s, avec des accessoires con\u00e7us pour une int\u00e9gration optimale dans la routine de r\u00e9cup\u00e9ration.<\/span><\/p>\n

<\/span><\/p>\n

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podcast \u2013 sant\u00e9, bien-\u00eatre et innovation<\/p>\n

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\ud83c\udfa7 Nos interventions m\u00e9dia<\/b><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb transform_scale_tablet=\u00a0\u00bb\u00a0\u00bb transform_scale_phone=\u00a0\u00bb80%|80%\u00a0\u00bb transform_scale_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_translate_tablet=\u00a0\u00bb\u00a0\u00bb transform_translate_phone=\u00a0\u00bb\u00a0\u00bb transform_translate_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_rotate_tablet=\u00a0\u00bb\u00a0\u00bb transform_rotate_phone=\u00a0\u00bb\u00a0\u00bb transform_rotate_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_skew_tablet=\u00a0\u00bb\u00a0\u00bb transform_skew_phone=\u00a0\u00bb\u00a0\u00bb transform_skew_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_origin_tablet=\u00a0\u00bb\u00a0\u00bb transform_origin_phone=\u00a0\u00bb\u00a0\u00bb transform_origin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_styles_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1720px\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb transform_styles_tablet=\u00a0\u00bb\u00a0\u00bb transform_styles_phone=\u00a0\u00bb\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_scale__hover=\u00a0\u00bb105%|105%\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bb5 grandes erreurs en r\u00e9cup\u00e9ration sportive\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb image_icon_background_color=\u00a0\u00bbgcid-22b7d508-0ffa-48a4-87b5-45881deacd69″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbCambay|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bbgcid-22b7d508-0ffa-48a4-87b5-45881deacd69″ header_font_size=\u00a0\u00bb20px\u00a0\u00bb image_icon_custom_margin=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb10px|15px|10px|15px|true|true\u00a0\u00bb border_radii_image=\u00a0\u00bbon|196px|196px|196px|196px\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-22b7d508-0ffa-48a4-87b5-45881deacd69%22:%91%22image_icon_background_color%22,%22header_text_color%22%93}\u00a0\u00bb]<\/p>\n

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Arnaud partage les pi\u00e8ges courants en r\u00e9cup\u00e9ration\u202f: sous-estimer le sommeil, n\u00e9gliger la VFC, mal utiliser de fa\u00e7on passive les outils de r\u00e9g\u00e9n\u00e9ration. Il valorise l’accompagnement tactile nocturne, comme notre surmatelas, pour booster la r\u00e9cup\u00e9ration profonde.<\/span><\/p>\n

D\u00e9couvrir<\/span>
<\/a><\/p>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover=\u00a0\u00bb105%|105%\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bb5 conseils sur la r\u00e9cup\u00e9ration & VFC\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb image_icon_background_color=\u00a0\u00bbgcid-22b7d508-0ffa-48a4-87b5-45881deacd69″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbCambay|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bbgcid-22b7d508-0ffa-48a4-87b5-45881deacd69″ header_font_size=\u00a0\u00bb20px\u00a0\u00bb image_icon_custom_margin=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb10px|15px|10px|15px|true|true\u00a0\u00bb custom_padding=\u00a0\u00bb||13px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii_image=\u00a0\u00bbon|196px|196px|196px|196px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-22b7d508-0ffa-48a4-87b5-45881deacd69%22:%91%22image_icon_background_color%22,%22header_text_color%22%93}\u00a0\u00bb body_link_font=\u00a0\u00bb|600|||||||\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

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Une plong\u00e9e dans la variabilit\u00e9 de fr\u00e9quence cardiaque (VFC)\u202f: pourquoi la mesurer au r\u00e9veil\u202f? Quels seuils interpr\u00e9ter\u202f? Quelles habitudes adopter\u202f? Arnaud livre 5 cl\u00e9s pour surveiller et am\u00e9liorer sa r\u00e9cup\u00e9ration gr\u00e2ce \u00e0 une meilleure r\u00e9gulation du syst\u00e8me nerveux autonome.<\/span><\/span>
<\/a><\/p>\n

<\/span><\/p>\n

D\u00e9couvrir<\/a><\/span><\/span><\/p>\n<\/div>\n

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D\u00e9couvrez les m\u00e9canismes physiologiques post-exercice\u202f: micro-d\u00e9chirures musculaires, inflammation, r\u00e9alimentation \u00e9nerg\u00e9tique, cicatrisation. Iakota intervient ici pour soutenir cette phase critique, notamment via un soutien infra-rouge actif nocturne avec nos produits.<\/span><\/p>\n

D\u00e9couvrir<\/span>
<\/a><\/p>\n<\/div>\n

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<\/p>\n

\n

Arnaud d\u00e9construit les mythes sur le sommeil\u202f: phases REM, profondes, l\u00e9g\u00e8res\u202f; leur importance respective\u202f; le risque d’interruption. La strat\u00e9gie\u202fIakota : pr\u00e9server ces cycles avec un environnement d\u00e9di\u00e9 \u2013 masque de nuit anti-lumi\u00e8re, plateau de r\u00e9cup\u00e9ration connect\u00e9.<\/span><\/span><\/a><\/span><\/p>\n

D\u00e9couvrir<\/a><\/span><\/span><\/p>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb transform_styles__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_scale__hover=\u00a0\u00bb105%|105%\u00a0\u00bb transform_scale__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb transform_translate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_rotate__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_skew__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb transform_origin__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bb10 r\u00e8gles d’or pour un sommeil r\u00e9parateur\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb image_icon_background_color=\u00a0\u00bbgcid-22b7d508-0ffa-48a4-87b5-45881deacd69″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbCambay|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bbgcid-22b7d508-0ffa-48a4-87b5-45881deacd69″ header_font_size=\u00a0\u00bb20px\u00a0\u00bb image_icon_custom_margin=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb10px|15px|10px|15px|true|true\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii_image=\u00a0\u00bbon|196px|196px|196px|196px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-22b7d508-0ffa-48a4-87b5-45881deacd69%22:%91%22image_icon_background_color%22,%22header_text_color%22%93}\u00a0\u00bb body_font=\u00a0\u00bb|600|||||||\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

<\/p>\n

\n

Haro sur les bonnes routines\u202f: r\u00e9gularit\u00e9, ambiance, hydratation, d\u00e9connexion, gestion de la lumi\u00e8re bleue\u2026 \u00c0 cela s\u2019ajoutent nos outils con\u00e7us pour accompagner chaque \u00e9tape \u2013 du coucher jusqu\u2019au r\u00e9veil.<\/span><\/span>
<\/a><\/p>\n

D\u00e9couvrir<\/a><\/span><\/span><\/p>\n

<\/span><\/p>\n<\/div>\n

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\ud83d\udca1 Pourquoi consulter ces podcasts\u202f?<\/b><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-2b19085e-b39f-47c9-8b83-33bea3630676″ text_line_height=\u00a0\u00bb2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb595px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb12px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb12px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb text_text_align=\u00a0\u00bbleft\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2b19085e-b39f-47c9-8b83-33bea3630676%22:%91%22text_text_color%22,%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n

    \n
  • Complet<\/b>\u202f: du physiologique au pratique, nous expliquons vos r\u00e9ponses corporelles post-effort et en sommeil.<\/span><\/li>\n<\/ul>\n

    <\/span><\/p>\n

      \n
    • P\u00e9dagogique<\/b>\u202f: des formats courts et simples pour mieux comprendre la r\u00e9cup\u00e9ration.<\/span><\/li>\n<\/ul>\n

      <\/span><\/p>\n

        \n
      • Concret<\/b>\u202f: chaque \u00e9pisode guide vers des solutions tangibles (surmatelas, masques, routines) pour mieux r\u00e9cup\u00e9rer.<\/span><\/li>\n<\/ul>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb2px||35px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ width=\u00a0\u00bb100%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb90%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb custom_margin=\u00a0\u00bb-131px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb2%|6%|2%|6%|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbPoppins|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-2b19085e-b39f-47c9-8b83-33bea3630676″ text_font_size=\u00a0\u00bb11px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb3.5px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb14px||||false|false\u00a0\u00bb text_text_align=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2b19085e-b39f-47c9-8b83-33bea3630676%22:%91%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n

        podcast \u2013 sant\u00e9, bien-\u00eatre et innovation<\/p>\n

        [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_text_color=\u00a0\u00bbgcid-2b19085e-b39f-47c9-8b83-33bea3630676″ header_2_font=\u00a0\u00bbCambay|700||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bbgcid-2b19085e-b39f-47c9-8b83-33bea3630676″ header_2_font_size=\u00a0\u00bb45px\u00a0\u00bb header_4_font=\u00a0\u00bbCambay|700||on|||||\u00a0\u00bb header_4_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_4_text_color=\u00a0\u00bbgcid-964be802-cb18-4004-b469-01dd7a972ba1″ header_4_font_size=\u00a0\u00bb60px\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.2em\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb0px||-5px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb27px||||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb45px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb60px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-964be802-cb18-4004-b469-01dd7a972ba1%22:%91%22header_4_text_color%22%93,%22gcid-b3b96105-285c-41f6-95f5-81fd2f757266%22:%91%22background_color%22%93,%22gcid-2b19085e-b39f-47c9-8b83-33bea3630676%22:%91%22text_text_color%22,%22header_2_text_color%22%93}\u00a0\u00bb]<\/p>\n

        \ud83c\udf99\ufe0ft\u00e9moignage : retour d’un athl\u00e8te utilisateur<\/b><\/h2>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-5px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb5px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/iakota.com\/wp-content\/uploads\/2025\/07\/images.jpg\u00a0\u00bb title_text=\u00a0\u00bbimages\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbPoppins|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bbgcid-2b19085e-b39f-47c9-8b83-33bea3630676″ text_font_size=\u00a0\u00bb11px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb3.5px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb14px||||false|false\u00a0\u00bb text_text_align=\u00a0\u00bbleft\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2b19085e-b39f-47c9-8b83-33bea3630676%22:%91%22text_text_color%22%93}\u00a0\u00bb]<\/p>\n

        Christian Meier<\/strong><\/p>\n

        Traileur & Ancien cycliste professionnel<\/p>\n

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        Christian Meier, reconverti en trail-runner, raconte comment IAKOTA a transform\u00e9 sa r\u00e9cup\u00e9ration et son sommeil :<\/p>\n

          <\/ul>\n

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          \u00ab Sleep is crucial for recovery, and the IAKOTA mattress topper really improves sleep quality. It’s an indispensable tool that I highly recommend to all athletes. \u00bb<\/p>\n

            <\/ul>\n

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            \u00ab The mattress topper IAKOTA had a huge impact on the quality of my sleep. Since I started using it, my sleep is deeper and more restorative. I wake up more rested and ready to tackle the day. \u00bb<\/p>\n

              <\/ul>\n

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              podcastpodcast \u2013 sant\u00e9, bien-\u00eatre et innovation\ud83c\udf99\ufe0f Iakota sur les podcasts & cha\u00eenes Youtubeiakota – UNE MARQUE 100% FRAN\u00e7aiseQui sommes-nous ?Iakota est une marque pionni\u00e8re dans les technologies de r\u00e9cup\u00e9ration : surmatelas, masques de nuit, tapis acupression, con\u00e7us pour optimiser la r\u00e9g\u00e9n\u00e9ration musculaire et le sommeil. Fond\u00e9e par Arnaud\u202fTortel, kin\u00e9sith\u00e9rapeute et passionn\u00e9 de performance, Iakota allie […]<\/p>\n","protected":false},"author":1,"featured_media":449,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-25805591","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/pages\/25805591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/comments?post=25805591"}],"version-history":[{"count":57,"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/pages\/25805591\/revisions"}],"predecessor-version":[{"id":25991133,"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/pages\/25805591\/revisions\/25991133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/media\/449"}],"wp:attachment":[{"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/media?parent=25805591"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/iakota.com\/pt\/wp-json\/wp\/v2\/dipi_cpt_category?post=25805591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}