Blog

How to optimize the recovery process to improve performance and prevent injury.

Learn how to optimize recovery after a triathlon with effective techniques to reduce fatigue, improve performance and prevent injury.

Find out what VFC is, why it's important and how IAKOTA products can improve your sports recovery and performance.

Discover our complete guide to optimizing your recovery after a marathon and improving your performance with innovative IAKOTA products.

Discover how to optimize your sleep when traveling with IAKOTA products for restorative rest and maximum performance, wherever you are.

Discover the highlights of the 2024 Mont Blanc Marathon, the athletes' exploits, and how our IAKOTA mattress toppers contributed to their optimal recovery.

Discover the inspiring journey of Caitlin Fielder, a passionate running athlete and arts entrepreneur, who shares her experiences and strategies for

discover the inspiring journey of top marathon runner Hassan Chahdi, and his optimal recovery methods to improve performance. Dive into his exclusive interview

Find out how Kilian Jornet, an outdoor sports legend, constantly pushes his limits and inspires our work at IAKOTA. Read his account of his challenges

In this exclusive interview, Christian Meier, member of Salomon's international trail running team, shares his experiences with IAKOTA products. He explains how the