In this exclusive interview, Camille Bruyas, ultra-lover of the Salomon international team, shares her secrets for optimizing recovery and improving the quality of her sleep.
In this article, Thibaut Baronian and Rémi Bonnet share their experiences and advice on how to avoid overtraining and optimize recovery.
Find out how to effectively reduce joint inflammation with an anti-inflammatory diet, appropriate exercise, stress management and innovative IAKOTA products.
We are honored to share with you the experience of world-renowned ultra-marathoner Marianne Hogan.
Sleep is essential for recovery, especially for athletes. During sleep, our bodies regenerate and repair tissues, regulate hormones, and so on.
Discover how to effectively reduce muscle soreness through recovery strategies and the use of innovative IAKOTA products. Learn how to optimize your training routine
At IAKOTA, we were the first in the world to develop mattress toppers incorporating innovative, patented technology to enhance your recovery.
Discover the history of IAKOTA, the brand's commitments, and the professional athletes who have tested and approved the products' benefits on their recovery.
Legendary Competition Made Possible by Optimal Recovery
A promising new solution for dry eyes? Dry eye disease is a common problem that can have a significant impact on the quality of life.
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