All about the Parasympathetic System 🌿
Oct2024-
Discover the benefits of the parasympathetic system and how IAKOTA products optimize your recovery and well-being.
Stress Management 😴
Oct 2024 - Discover simple techniques to manage stress and improve your daily well-being with IAKOTA 🌿
All about Dreams 🌙
Oct 2024 - Explore the fascinating world of dreams, understand their meanings and discover how they reveal our unconscious.
The Secret to Fast Football Recovery ⚽️💪
Sept 2024 - Discover how far infrared and IAKOTA products speed up muscle recovery in soccer.
Sleep Hygiene 🌜
Sept 2024 - Discover the rules of good sleep hygiene for deep, restorative rest, essential to your daily well-being.
Sleep Debt 🛌
Sept2024 - Discover the causes, impacts and solutions to overcome sleep debt and regain a healthy, restorative balance.
The Siesta: A Natural Boost for Your Energy and Well-Being
September 2024 - The siesta boosts your energy and improves recovery. Find out how to optimize it with IAKOTA.
The Benefits of Active Recovery 🚴♂️💪
Discover the benefits of active recovery: improved blood circulation, reduced pain, prevention of stiffness, and more.
Falling asleep: Understanding the stages of sleep 🌙💤
Discover the stages of falling asleep, from preparation to deep sleep, and how IAKOTA can improve the quality of your sleep!
The Benefits of Infrared for Muscle Recovery 💪
Discover the benefits of infrared to improve muscle recovery, reduce inflammation and optimize your performance with Minoxis technology from IAKOTA.
