Camille Bruyas: Maximizing Recovery and Sleep for Ultra Performance with IAKOTA
In this exclusive interview, Camille Bruyas, ultra-lover of the Salomon international team, shares her secrets for optimizing recovery and improving the quality of her sleep thanks to IAKOTA products.
How to avoid overtraining? Meet Thibaut Baronian and Rémi Bonnet
In this article, Thibaut Baronian and Rémi Bonnet share their experiences and advice on how to avoid overtraining and optimize recovery.
How to reduce joint inflammation?
Find out how to effectively reduce joint inflammation with an anti-inflammatory diet, appropriate exercise, stress management and innovative IAKOTA products.
Exclusive Interview with Marianne Hogan: The Secrets of Recovery and Quality Sleep, thanks to the IAKOTA Mattress Overlay
We are honored to share with you the experience of world-renowned ultra-marathoner Marianne Hogan.
Why is sleep the key to recovery?
Sleep is essential for recovery, especially for athletes. During sleep, our bodies regenerate and repair tissues, regulate hormones and strengthen the immune system. Good quality sleep also improves mental performance and reduces stress.
How to reduce aches and pains?
Discover how to effectively reduce muscle soreness through recovery strategies and the use of innovative IAKOTA products. Learn how to optimize your training routine and improve your performance by integrating recovery techniques and advanced technological solutions.
IAKOTA mattress toppers
At IAKOTA, we were the first in the world to develop mattress toppers incorporating innovative, patented technology to enhance your recovery.
Discover the IAKOTA story!
Discover the history of IAKOTA, the brand's commitments, and the professional athletes who have tested and approved the products' benefits on their recovery.
Golden trail: Back to Zegama-Aizkorri
Legendary Competition Made Possible by Optimal Recovery
A promising new solution for dry eyes?
A promising new solution for dry eyes? Dry eye disease is a common problem that can significantly affect comfort and quality of life. One of its main causes is dysfunction of the meibomian glands, small glands located in the eyelids which secrete a thin layer of oil [...].
