Caitlin Fielder: From New Zealand to the European Trail

Caitlin Fielder. photo : @the.adventure.bakery

Reading time : < 1 minuteDiscover the inspiring journey of Caitlin Fielder, a passionate running athlete and arts entrepreneur, as she shares her experiences and recovery strategies. Explore how she combines her passion for the mountains and art to excel in trail running competitions.

Hassan Chahdi: The Quest for Excellence on the Marathon Roads

HassanChahdi3

Reading time : < 1 minutediscover the inspiring journey of top marathon runner Hassan Chahdi, and his optimal recovery methods to improve performance. Dive into his exclusive interview where he shares his strategies for achieving excellence on the marathon circuit.

Kilian Jornet: A Living Legend of Outdoor Sports

Reading time : < 1 minuteDiscover how Kilian Jornet, an outdoor sports legend, constantly pushes his limits and inspires our work at IAKOTA. Read his account of his recent challenges and the crucial role he plays in our product development.

Christian Meier: "How IAKOTA revolutionized my recovery and sleep".

Christian Meier

Reading time : < 1 minuteIn this exclusive interview, Christian Meier, member of the Salomon international trail running team, shares his experiences with IAKOTA products. He explains how the IAKOTA mattress topper has transformed his sleep, improving his recovery and performance.

How to reduce joint inflammation?

Reading time : < 1 minuteFind out how to effectively reduce joint inflammation with an anti-inflammatory diet, appropriate exercise, stress management and innovative IAKOTA products.

Why is sleep the key to recovery?

Reading time : < 1 minuteSleep is essential for recovery, especially for athletes. During sleep, our bodies regenerate and repair tissues, regulate hormones and strengthen the immune system. Good quality sleep also improves mental performance and reduces stress.

How to reduce aches and pains?

Reading time : < 1 minuteDiscover how to effectively reduce muscle soreness through recovery strategies and the use of innovative IAKOTA products. Learn how to optimize your training routine and improve your performance by integrating recovery techniques and advanced technological solutions.

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